The COMFORT ZONE may look comfy...
but it's actually NOT.
The comfort zone may look comfy... But it's actually not.
Your brain and body will unconsciously choose what's "safe" and predictable, even if it's no longer serving you (aka at the expense of your true happiness).
It's hard to confront the truth, like when a relationship isn't meeting your needs, or you want to leave an unfulfilling job, or you'd love to express yourself in a new way but you're unsure if others will approve...
Yes, the unknown is scary and it can be hard to surrender control, but imagine what would be possible if you chose freedom, fulfillment, and soul alignment?
Does this sound like you?
-
STRESSED, anxious, exhausted or burnt out
(your mind replays the past, worries about future, and mental chaos is your norm) -
Repeating patterns of SELF-SABOTAGE
(you know which healthy habits would improve your life, but you can't stay consistent) -
Self-conscious & uncomfortable in your BODY
(inner voices of judgement & criticism are loud, you don't feel good enough, or you carry excess weight) -
Unsure of who you REALLY are, or what you want (you've often put the needs of others first, and have lost yourself in order to "fit in" or "be accepted")
-
Core RELATIONSHIPS aren't meeting your needs
(either lacking depth, respect, support or boundaries) -
Giving your time & energy to unfulfilling WORK
(but you're unsure of what your true purpose is or how to make a living doing what you love)
-
Goddess of INNER PEACE: calm & grounded
(you're present in your body, and feel prepared to handle challenging situations or emotional triggers) -
Lifestyle ALIGNED with your goals (& highest self)
(you're proud of yourself because you follow through on healthy habits, can achieve anything you desire) -
Confident in yourself & in your BODY
(you truly love yourself and your body, you know your worth, and have released emotions that felt heavy) -
Embodying your most AUTHENTIC, highest self
(you're connected to who you really are, trust your intuition, and live life according to your own rules) -
RELATIONSHIPS are aligned af
(you speak your truth with love, set clear boundaries, and attract respectful, fulfilling relationships) -
Working with a sense of PURPOSE
(the work you do is energizing and fulfilling because you're clear on your unique purpose and gifts)
Well, what if your LIFE looked like THIS instead...
My PASSION is supporting women like YOU,
because I was you.
I understand the struggles of living a life that's out of alignment so well, because I spent the MAJORITY of my life there. You name it... I've probably been through it.
From mental (un)wellness (stress, anxiety, depression), to body challenges (autoimmune illness, gut issues, hormone imbalance, carrying extra emotional weight) to losing myself (trying hard to fit in, lacking confidence) to career pivots (due to burnout), to toxic & fake relationships (draining my energy) and of course, not understanding my WORTH.
It wasn't until I combined the magic of somatic healing with Human Design AND holistic wellness practices that I was able to finally feel free.
The freedom to be myself. Free from my past (traumas and limiting beliefs). Free to live life by my own rules and values.
The fulfillment this has brought me, from real soul connections with others, to being embodied in my purpose, is something I deeply wish for you.
This is EXACTLY why I created my unique method of Holistic Life Coaching
somatic healing +
Human Design +
wellness practices =
HOLISTIC LIFE COACHING
Holistic Life Coaching is uniquely designed to ALIGN your mind, body and soul with your highest self so that your dream life is a natural side effect.
why it works:
SOMATIC HEALING
You're here reading this now because the logical "step-by-step" systems for success don't work (you're a human... not a robot LOL). In fact, they lead you deeper into feeling like a failure because it should be simple. But, if it was as easy as just knowing what to do and taking those actions, you would have done it by now. Even mindset work isn't enough. Without the subconscious work, you'll continue to self-sabotage. That's why we do SOMATIC (of the body) healing, which goes beyond the level of your conscious mind and into your subconscious. This is where we'll re-program your identity and release old patterns and trapped emotions, so you can actually embody your higher self and live your dream life.
HUMAN DESIGN
One size doesn't fit all, therefore my approach is tailored to each client's unique way of operating, based on your Human Design. It's an advanced self discovery tool combining astrology, chakras, quantum physics (& more) so you can better understand yourself, learn how to operate in alignment, make decisions as your highest self, re-program the conditioning that doesn’t align with your soul, gain clarity on your gifts and purpose, and live with more ease & flow.
WELLNESS PRACTICES
Of course, this is most effective when we consider all aspects of your WELLNESS: physical, mental, emotional & spiritual. As a certified trauma-informed coach, I'm here to support you in regulating your nervous system which is the ULTIMATE form of self-care. Yes, what you eat and how often you move your body is important, but I've honestly found that it's less about discipline, and more about loving yourself into positive lifestyle changes. When you truly respect your body, you naturally make healthy choices because you want to feel good.
"Working with Martina, I felt very understood, safe, and supported."
"Her ability to hold an open space bring ease and flow into subjects that are not easy to talk about or sit with is comforting."
Human Design Reading
WHAT IT IS:
an advanced self discovery tool combining astrology, chakras (& more) so you can better understand yourself, learn how to operate in alignment, make decisions as your highest self, re-program conditioned behaviours, gain clarity on your gifts and purpose, and live with more ease & flow; practical action steps for daily life!
WHAT IT INCLUDES:
-
90-minute session via Zoom video call
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a full breakdown of your Human Design (HD) chart
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session tailored to your chosen area of focus (relationships, health, career, etc.)
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50+ page custom PDF of your chart interpretation
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BONUS: Access to exclusive videos of HD system teachings
$222
Holistic Life Coaching
BI-WEEKLY for 6 MONTHS
WHAT IT IS:
a safe space to share your truth, gain clarity on personal goals, re-program your subconscious to align with your highest self, and process energy that’s keeping you stuck; personalized guidance, wellness practices and somatic healing (based on your Human Design, life experiences, and goals); sustainable lifestyle changes!
WHAT IT INCLUDES:
-
12 x 60-minute holistic coaching sessions
-
Human Design Reading package (see above)
-
M-F voice & text message support
-
BONUS: Alignment Assessment & exclusive resources included
$555 / month
Holistic Life Coaching
WEEKLY for 6 MONTHS
WHAT IT IS:
a safe space to share your truth, gain clarity on personal goals, re-program your subconscious to align with your highest self, and process energy that’s keeping you stuck; personalized guidance, wellness practices and somatic healing (based on your Human Design, life experiences, and goals); become unrecognizable!
WHAT IT INCLUDES:
-
24 x 60-minute holistic coaching sessions
-
Human Design Reading package (see above)
-
M-F voice & text message support
-
BONUS: Alignment Assessment & exclusive resources included