your HAPPIEST self
your HEALTHIEST self
your HIGHEST self
BURNOUT is the exhaustion that happens when you don't follow your SOUL
True healing requires a holistic approach.
One size definitely doesn't fit all.
We're all of the same essence, but we're unique in the ways that we operate, which is why I take an individualized approach that considers ALL aspects of your wellbeing- physical, mental, emotional & spiritual.
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Burnout happens when you've been out of alignment for too long.
But your body is RESILIENT, and it's never too late to re-align.
Does this sound like you?
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STRESSED, anxious, exhausted or burnt out
(your mind is constantly spinning and your body can no longer keep up) -
Repeating patterns of SELF-SABOTAGE
(you know that healthy habits would improve your life, but you can't stay consistent) -
Self-conscious & uncomfortable in your BODY
(inner voices of judgement & criticism are loud, you don't feel good enough, or you carry excess weight) -
Unsure of who you REALLY are, or what you want (you've often put the needs of others first, and have lost yourself in order to "fit in" or "be accepted")
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Core RELATIONSHIPS aren't meeting your needs
(either lacking depth, respect, support or boundaries) -
Giving your time & energy to UNFULFILLING work
(but you're unsure of what your true purpose is or how to make a living doing what you love)
What if your life looked like THIS instead?
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Goddess of INNER PEACE: calm & grounded
(you're present in your body, and feel prepared to handle challenging situations or emotional triggers) -
Lifestyle ALIGNED with your goals (& highest self)
(you're proud of yourself because you follow through on healthy habits, can achieve anything you desire) -
CONFIDENT in yourself & in your BODY
(you truly love yourself and your body, you know your worth, and have released emotions that felt heavy) -
Embodying your most AUTHENTIC, highest self
(you're connected to who you really are, trust your intuition, and live life according to your own rules) -
RELATIONSHIPS are aligned af
(you speak your truth with love, set clear boundaries, and attract respectful, fulfilling relationships) -
Working with a sense of PURPOSE
(the work you do is energizing and fulfilling because you're clear on your unique purpose and gifts)
My PASSION is supporting women like YOU, because I've been there.
I understand the struggles of living out of alignment so well, because I spent the MAJORITY of my life there. You name it... I've probably been through it.
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From multiple rounds of burnout, mental (un)wellness (stress, anxiety, depression), to body challenges (autoimmune illness, gut issues, hormone imbalances, carrying extra emotional weight) to losing myself (trying hard to fit in, lacking confidence) to career pivots, to unhealthy relationships (draining my energy) and ultimately, not understanding my WORTH.
It wasn't until I combined the magic of somatic healing with Human Design AND holistic wellness practices that I was able to finally feel free.
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The freedom to be myself. Free from my past (traumas and limiting beliefs). Free to live life by my own rules and values.
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The fulfillment this has brought me, from real soul connections with others, to being embodied in my purpose, is something I deeply wish for you.
This is EXACTLY why I created my unique method of HOLISTIC LIFE COACHING
somatic healing +
Human Design +
wellness practices =
HOLISTIC LIFE COACHING
Holistic Life Coaching is uniquely designed to ALIGN your mind, body and soul with your highest self so that your dream life is a natural side effect.
why it works:
SOMATIC HEALING
You're here reading this now because the logical "step-by-step" systems for success don't work (you're a human... not a robot LOL). In fact, they lead you deeper into feeling like a failure because it should be simple. But, if it was as easy as just knowing what to do and taking those actions, you would have done it by now. Even mindset work isn't enough. Without the subconscious work, you'll continue to self-sabotage. That's why we do SOMATIC (of the body) healing, which goes beyond the level of your conscious mind and into your subconscious. This is where we'll re-program your identity and release old patterns and trapped emotions, so you can actually embody your higher self and live your dream life.
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HUMAN DESIGN
One size doesn't fit all, therefore my approach is tailored to each client's unique way of operating, based on your Human Design. It's an advanced self discovery tool combining astrology, chakras, quantum physics (& more) so you can better understand yourself, learn how to operate in alignment, make decisions as your highest self, re-program the conditioning that doesn’t align with your soul, gain clarity on your gifts and purpose, and live with more ease & flow.
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WELLNESS PRACTICES
Of course, this is most effective when we consider all aspects of your WELLNESS: physical, mental, emotional & spiritual. As a certified trauma-informed coach, I'm here to support you in regulating your nervous system which is the ULTIMATE form of self-care. Yes, what you eat and how often you move your body is important, but I've honestly found that it's less about discipline, and more about loving yourself into positive lifestyle changes. When you truly respect your body, you naturally make healthy choices because you want to feel good.
"Working with Martina, I felt very understood, safe, and supported."
"Her ability to hold an open space bring ease and flow into subjects that are not easy to talk about or sit with is comforting."
How to WORK WITH ME
& make your dreams reality.
HUMAN DESIGN READING
SINGLE SESSION
"walk me through the basics"
HOLISTIC LIFE COACHING
THE TOTAL TRANSFORMATION
"I'm ready to change my life"
Human Design Reading: Phase i
WHAT IT IS:
I will walk you through the foundations* of your HD chart and provide simple ways you can apply it to your everyday life. You will learn how to best use your energy, make decisions with confidence, and attract aligned opportunities. I'll also show you how your personality operates and how to identify when you're in or out of alignment.
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*the foundations include: your energy type, strategy, authority, signature theme, not-self theme and profile​
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THIS OFFER INCLUDES:
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60-minute session via Zoom video call (w/ optional recording)
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your Human Design (HD) chart foundations explained (w/ Q&A)
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25+ page custom digital booklet of your chart interpretation
$111
Human Design Reading +
WHAT IT IS:
A complete HD Reading package, covering all 4 phases of information (see above for the individual breakdowns of Phases i, ii, iii & iv). This is for you if you want to know everything about your chart - the full blueprint - so that you can optimize your energy, attract aligned opportunities, step into your purpose & gifts, embody your highest self, & live your most aligned life (aka more peace, joy, ease & flow).
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THIS OFFER INCLUDES:
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4 x 60-minute sessions via Zoom video call (w/ optional recordings)
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your entire Human Design (HD) chart explained (w/ Q&A)
-
85+ page custom digital booklet of your chart interpretation
$333
Holistic Life Coaching
the higher-self transformation experience
WHAT IT IS:
Personalized guidance, support, wellness practices and somatic healing (based on your Human Design, life experiences & goals). Beyond information, we'll do the inner work together to actually integrate the embodiment of your highest self.
Expect to be transformed as we regulate your nervous system, process energy that’s been keeping you stuck, and re-program your subconscious mind.
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THIS OFFER INCLUDES:
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the full Human Design Reading + package (see details above)
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60-minute holistic coaching sessions via Zoom (weekly)
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M-F voice & text message support (between sessions)