Martina SallingSep 202 min readMy deepest wounds: not feeling good enough & the fear of not being acceptedI used to care too much about what other people thought of me. One of my biggest fears was not being accepted . This came from an...
Martina SallingSep 96 min read"You've changed." How I handled losing friendships on my wellness journeyOne of the most challenging parts of committing to a wellness journey can be losing friendships. I've learned a few things throughout...
Martina SallingAug 304 min readFinding my purpose: from personal trainer to life coachFor most of my life, I've been a generally positive, optimistic person. Yet by the end of 2020, I found myself deeply depressed. I hit...