Martina Salling3 days ago6 min"You've changed." How I handled losing friendships on my wellness journey.One of the most challenging parts of committing to a wellness journey can be losing friendships. I've learned a few things throughout...
Martina SallingAug 304 minFinding my purpose: from personal trainer to life coachFor most of my life, I've been a generally positive, optimistic person. Yet by the end of 2020, I found myself deeply depressed. I hit...
Martina SallingAug 134 minWhere my passion for wellness beganAt age 12, I was diagnosed with an autoimmune condition and I'm grateful for it.